PEAK HEALTH
PEAK HEALTH
Restore Peak Energy & Clarity for Busy Leaders — Without Burnout.
WHO THIS IS FOR
You’ve built success through drive and discipline — but long hours, constant stress, declining energy, poor sleep, and creeping pain are now limiting your performance and leadership.
You’re not lazy, unfocused, or weak — you’re running on a worn-out system.
I get it — I lived it too. And I help leaders rebuild their body and brain, so you feel sharp, capable, and sustainable again.
ABOUT DANE
I’ve lived both sides.
I built a career in high-pressure business environments, working my way into senior leadership roles. I know what responsibility, stress, and long hours feel like — and what happens when health slowly slips into the background.
My passion has always been understanding how the human body works and how to optimize it.
Today, I combine:
Executive-level experience
Osteopathy and physio kinesiology
Performance training and periodization
Lab-based health optimization
Coaching and accountability
My work helps business owners and senior leaders rebuild the foundation that allows them to lead — physically, mentally, and sustainably.
HOW IT WORKS
Full System Audit
We dig into your energy, stress, recovery, movement patterns, and biomarkers — to find what’s truly holding you back. No guessing. No generic plans. You get clarity on what’s actually limiting your performance.
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PERSONALIZED BLUEPRINT DESIGN
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We design a customized plan based on your data for training, nutrition, recovery, and mindset — tailored to your life and goals. You get a clear, science-backed roadmap — built around your schedule, not against it.
APPLIED INTEGRATION
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We reduce overwhelm by turning your plan into bite-sized habits and measurable daily wins. You see real progress without sacrificing your work or family time.
CONTINOUS OPTIMIZATION
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Weekly check-ins, data tracking, and adjustments ensure your plan evolves — not stagnates. You maintain momentum, prevent burnout, and sustain peak performance long term.
COACHING SERVICES
Performance Coaching for Busy Founders & Leaders Who Feel Exhausted but Can’t Slow Down
You’ve built success through discipline. Now build a system that prevents burnout, stabilizes your energy, and keeps your body supporting your ambition.
“Working with Dane was a game-changer for my energy and mental clarity.
Before coaching, I struggled with constant work overload, energy crashes, and mental exhaustion. Dane’s realistic, structured approach helped me recover, build sustainable habits, and regain balance.
Now my energy is consistent, stress is manageable, and my mind is clear - I feel resilient and fully present again. Dane’s coaching goes far beyond training; it creates lasting change.”
— Simon Kriener (Founder Smartico)
“From the start, Dane truly understood my daily reality.
No unrealistic plans, no pressure - just a clear, structured approach that fit seamlessly into my schedule. Training became a natural part of my routine, not an extra burden.
Nutrition was equally transformative. Dane showed me how to fuel my body effectively, without strict rules or unnecessary restrictions. Step by step, I learned how to support my body - and shift from fat to lean muscle. The results were both noticeable and visible.
What I value most is Dane’s ability to see the person behind the role. I learned to listen to my body and balance training, nutrition, and recovery. Gradually, my energy returned - physically & mentally.
Today, I feel resilient, present, and stable as founder of Win Atlife GmbH. I’m truly grateful to Dane - his work goes far beyond training; it creates lasting, sustainable change.”
— Win Kovanetz (Founder Win Atlife)